Tennis Tips To Improve Your Tennis Game

Whether you're just starting out or your game has plateaud, use these tips to constantly improve!

Tennis is a game of technique and strategy, so just playing good shots or being consistent in serves won’t be enough to make you the match-winner.

If you’ve been searching for some practical tennis tips that are easy to implement yet effective enough to win against experienced players, then you are lucky enough to land here.

I’ve compiled 24 tennis playing tips after observing top players such as Roger Federer and Rafael Nadal, so if you want to win your next match, these will help you out.

We will be diving deep into improving your tennis game with the best tennis tips, so grab your racquet and let’s get started!

1. Focus on technique & strategy

One thing that all great tennis players have in common is their technique. You don't need to be born with exceptional hand-eye coordination or athleticism; you just need to practice and perfect your swings. This guide will help you do just that! 

2. Follow the rules

There's no shortage of lousy tennis players out there who will make you want to give up on the sport altogether -but if you do these things right from the start, then you won't have to worry about anything. Below you will find some quick tennis pointers on keeping dirty tricks off your court - and your conscience clean.

1. Don't cheat - it's just not cricket (or tennis, for that matter). If you can't win fairly, you probably shouldn't be playing at all.

2. Don't disrespect your opponent - even if they're only a beginner. Tennis is a cordial game, and the more you trash-talk your opponent, the less seriously they'll take the match.

3. Don't whine about bad calls - it's easy to get flustered when you find yourself in a tight spot, with most of the crowd siding with your opponent or being too far away to hear what happened. Don't let the call get to you; it will only worsen the situation.

4. Be a good sport - even if you lose. Tennis is a challenging game, and sometimes you'll come out on the losing end no matter how hard you try. But that's no excuse to be a poor loser - take your defeat gracefully and learn from your mistakes.

3. Get in the correct position

Pick up a racquet and learn how to hold it. The grip should be secure but relaxed. Use the thumb and index finger to hold the racquet. Tuck your elbow into your body for better control.

Try not to tense up when you swing; this will screw up your timing! It's also essential to have good balance, which can be achieved by placing one foot slightly ahead of the other or weighing one leg just a little more than the other before the ball's impact. Good posture is crucial for sports players, so keep your head up and your back straight!

Now that you know how to hold the racquet and get into the perfect position, it's time to learn about footwork. When you're playing tennis, you'll be spending a lot of time running back and forth across the court.

To make this easier on yourself, start by taking short, quick steps that will get you to your destination as fast as possible. You also want to make sure that you always have one foot on the ground when you hit the ball - this will help you stay in control of your swing. 

4. Study your opponent

One of the most important things you can do to improve your tennis game is to study your opponent. Pay attention to their strengths and weaknesses, and figure out how to defeat them. If you know what they're good at, you can work on countering their moves and putting them on the defensive.

It's also important to be aware of your strengths and weaknesses. Know your strongest shots, and use them to your advantage. If your opponent knows what your best shots are, they'll be prepared for them - so be sure to mix things up and keep them guessing!

5. Improve mental strength

Physical strength alone isn't enough to make you a good tennis player. You need to have the mental toughness to stay in the match even when things aren't going your way. When you're down, don't give up - fight until the end and see if you can pull off a miraculous comeback!

6. Warm-up

Don't forget to warm up; add a five-minute warm-up to your routine before every tennis match. Here are a few tennis tips on how to warm up properly before a match:

1. Jog or walk for five minutes to get your heart rate up and prepare your body for activity.

2. Start with some light stretching as you begin warming up the muscles in your legs before playing tennis. You can do simple stretches such as:

 - Hamstring stretch: stand with one foot in front of the other, and bend forward at the waist to reach your toes. You should feel a gentle stretch in the back of your thigh. Hold for 20 seconds.

 - Quadriceps stretch: Stand with one foot in front of the other, and keep your back leg straight to bend the front knee. Push your hips forward until you feel a stretch in the front of your thigh.

3. Finally, practice the strokes you'll be using while playing a tennis match.

Playing tennis for an extended period is physically demanding. Get in good shape before playing in tournaments. Tennis requires stamina, which can be improved with running and other cardio exercises.

7. Consistent performance

Do not have any mercy when facing an opponent. Do not give them a chance, even if the score is entirely in your favor. If you have managed to get a lead, be consistent with it and stay focused for the entire match. This way, you will be sure to win and not let your opponent stage a comeback. 

8. Choose the best shoes to play tennis

Your gear is your weapon in tennis. And one of the most important pieces of gear that you have is your shoes. Get a good pair of court shoes to help you with traction and support on the tennis court. When choosing shoes for tennis, it's important to consider the type of surface you'll be playing on. Different surfaces require different types of shoes - for example, clay courts require shoes with more traction, while hard courts call for shoes with more shock absorption.

9. Study the court, play in different weather

You must be well aware of playing in different courts with different weather conditions. Adjust your performance and strategy based on the circumstances. These factors can significantly influence how you perform on that particular day. For instance, you will need to change your tactics and strategies if the court is wet because a fast court will be difficult to play on. 

10. Analyze: strengths & weakness

After every tennis game, it's essential to analyze your performance and work on your weaknesses.

Here are a few tennis best tips to get you started:

- Check your serve percentage - if you're serving poorly, work on improving your serve.

- Look at your unforced errors - these are mistakes that you make without any pressure from the opponent. Work on eliminating these from your own game.

- Know your opponent's strengths and weaknesses - this will help you develop an effective game plan.

- Practice short, quick steps - this will help you get to the ball faster and increase your reaction time.

11. Different types of shots

Like any other sport, tennis has its language and range of shots. When you're picking up tennis for the first time, it's hard to know exactly where to place your shots - but after you learn about everything there is out there, you'll be hitting like a pro in no time.

12. Doubles

The key to good doubles play lies in knowing how each player should position themselves on the court, understanding the different types of shots that can be used, and most importantly, having good communication with your team player and a solid plan. These tennis tips will help you tremendously!

13. Footwork: be quick & accurate

To play well, you need to be both quick and accurate. So, you will need to move quickly around the court and hit the ball accurately. To master these skills, here are some exercises: 


Place the cones such that they make a 'V' Shape where the cone in the middle is placed just on the baseline while the other two cones are parallel to the service line. Start from the middle one and go to each side—five times with two repetitions. Aim to be as quick as possible when getting back to the center.

Then, place the cones in the exact opposite shape, like this /\ where the cone on the front is on the baseline while others are behind. Repeat the same exercise this time on your back foot; make sure that you don't look back when running backward.


This is a great practice to test your footwork strengths; start by making a hexagon(6-sided), you could use duct tape for this purpose. Stand in the center, go to each side, jump back to the middle, complete the revolution, and repeat it three times. While you perform the test, ask your partner to record the time with a stopwatch and once you're done, analyze them as follows:

<12 sec: Pretty Quick

12 - 14 sec: Needs Improvement

14 sec+: Too Slow


Bring two cones, place both on the baseline 2 meters apart, get on your toes and run back & forth over the line; again, try to be as quick as possible while making sure that you stay on the line while moving from one point to another!

14. Watch professional players

Watching professionals will provide insight into playing and show you some new tennis game techniques that can help you out. Observing tennis professionals is a great way to help you improve your tennis. For instance, watching Roger Federer will give you a better idea of the possible shots and help you develop your style of play.

15. Work on your strokes

There are a few basic strokes that you need to master to play tennis well. These are some tennis tips and techniques for improving each of these strokes:


The forehand is the most effortless stroke to learn in tennis, and it's also the most commonly used. To improve your forehand, make sure you practice hitting the ball at different angles. You should also try different grips to see which gives you the most power and control.


The backhand is another basic stroke that's important to master. However, you will find players that have a weak backhand. Use a backhand grip to improve your weak backhand. You can do this by placing your index finger behind the racquet's handle.

Ideally, you should keep your other fingers on top of the racquet's handle. This will give you more control over the racquet. 


Volleys are what you use to finish your points. They're also an excellent way to catch your opponent off guard and win a few points. To improve your volleys, make sure you have good footwork so that you can get into the right spot quickly. You should also learn to hit different types of volleys, such as down-the-line and cross-court. 


Serve is the most critical stroke in tennis, as it's your chance to take control of the point. You should make both your first serve and second serve perfect; make sure to practice by hitting the ball at a different serve speed and angle. You should also try different grips to see which gives you the most power and spin.

16. Get tennis lessons or practice with better players

It's a good idea to get some lessons from a professional coach to enhance your tennis game. Not only will they assist you in improving your skills, but they'll also offer you some strategic advice on how to defeat your opponents. You may also play a practice match with better players to help you improve your abilities.

17. Have the proper grip

The best way to improve your tennis game is to practice as often as possible. However, you must also make sure that you are practicing with the correct grip; this is probably the tennis tip of the day. The grip you use will depend on the type of shot you're trying to hit. Here are a few tennis tips on how to choose the proper grip:

  • For a forehand, use an eastern grip. Also, try to keep your forearm perpendicular to the racquet as you swing.
  • Hold the racquet with a semi-western or western grip for a backhand stroke.
  • When serving, use an eastern overhand grip and keep your elbow pointed towards the ground as you serve.

18. Stay calm, Stay focused

The scores can switch quickly from being in your favor to being against you in a tennis match. As a result, you must stay calm and focused at every point. If you start getting angry or frustrated, it'll only lead to mistakes. Stay positive, and remind yourself that anything can happen in a tennis match.

19. Have a game plan

Having a plan is essential when entering the court. This means you need to figure out your opponent's weaknesses and exploit them. You should also know your strengths and use them to your advantage. In addition, you should always stay calm and focused on the task at hand; this will help you stay in control of the match.

20. Don't ditch the basics

Even if you want to try out some fancy new moves, you need to ensure your basics are still strong. This means dedicating a lot of your time to practicing your serve and forehand shots. Remember, even pro players spend most of their time working on these two strokes.

As with every sport, practice makes perfect. Tennis is a game you can continuously improve upon; you need to put in the time and effort. Luckily, there are many different ways to do this - you just need to find what works best for you!

21. Invest in the right tennis gear

You're going to need some equipment for playing tennis. There are a few different types of gear that you'll want to invest in, depending on what type of tennis player you are. 


Your choice of the racquet will depend on your play style and skill level. All beginner players should use a lightweight, flexible frame. They can choose one of the various oversized racquets on the market.

Oversized racquets are easier to handle and give more control over shots. Intermediate players will probably use a heavier frame made of aluminum or composite materials. Professional players typically use one- or two-piece frames made of high-quality metals such as steel, titanium, and graphite. They prefer smaller, standard-size racquets that help them generate more pace on their strokes.


You don't necessarily need tennis shoes for playing a tennis match; even running shoes can be used, but they make the game more comfortable and provide support where tennis players need it most. If you plan on playing for a long time or on multiple courts, then you may want to invest in a pair of tennis shoes.


Depending on the type of racquet you choose, you'll need to change your strings every so often because they'll inevitably break. If you don't know how to string a racquet, then go to a professional and have them do it for you. It's worth it to spend the money on a good pair of strings because they'll make your racquet feel like an extension of your arm. 


There are many tennis outfits to choose from. Shorts are the most common ones to wear. You can also wear short skirts. Whatever you choose, just make sure the material is breathable and doesn't allow the accumulation of sweat.

Tennis ball

Tennis balls are an essential part of the game. They help you practice your swings and shots and make the game more fun!

You should know a few things about these balls before you start using them. First, you should always use a fresh ball. Old, worn-out balls can damage your racquet and make the game more challenging. Second, they come in different sizes.

The standard size is 40mm, but smaller and larger balls are also available. If you're playing on a smaller court or have a small hand, you may want to try using a smaller ball. Like racquets, the more balls you have, the better.

Third, these balls come in different colors. The standard colors are yellow, white, and green balls.

Fourth, tennis balls lose their bounce over time. The more you use them, the less bouncy they become. This is why it's essential always to have fresh balls available. 

22. Never stop learning

Learning new things is a big part of improving your tennis game. There are many different ways to learn - you can watch instructional videos online, read articles like this one, or attend clinics and lessons. You can also experiment with new techniques in practice to see what works best for you.

23. Work on your second serve

One area that you may want to focus on is your second serve. This is a vital shot, and if you can improve it, you'll be able to win more points.

There are a few different things that you can do to improve your second serves. First, make sure that you're using the proper grip. A continental grip is usually preferred for your second serve.

Second, make sure that you're using the correct stance. You should stand at about a 45-degree angle to the net and keep your weight on your back.

Third, use a slower swing speed. This will help keep your serve low and let you get more spin on the ball. Finally, make sure that you're spinning the ball in a clockwise direction.

24. Compete in tournaments

Playing in tournaments is one of the best ways to improve your tennis skills. You'll get a chance to play against different players and learn from your mistakes. You'll also get an opportunity to play in a competitive environment and see how you stack up against the best players in your area.

If you're unsure where to find tournaments, check with your local tennis club or online. There are also a lot of different tournaments that you can compete in, from small local tennis matches to major international events.

No matter what level you're playing at, there are tournaments out there for you. So go out and compete - you may be surprised at how well you do!

Final thoughts

Playing tennis is a fun game, but it can be hard to improve. If you want to improve your tennis game, start by talking to a professional. They can help you learn the basics and play in the right way. In addition, you should try to practice regularly and focus on your accuracy.

Play matches more often; this will also help improve your skills. Playing against the wall is also a great way to practice. It's essential to practice your tennis skills as often as possible to see results.

Try out some of the tennis tips we've provided in this article, and you'll be playing like a pro in no time!

Related Posts

Join over 20,000 players following 1Up updates

Get the latest from us including news from our blog, store, mobile app and other events.
Thank you! You're on the list!
Oops! Something went wrong while submitting the form.
More from Rally Tennis