Features
Store
(Coming Soon)
Articles
Contact Us
Join the waitlist
Join the waitlist
UNIQUE TENNIS INSIGHTS
Articles to help improve your tennis game
How To Hit The Ball In Tennis: A Practical Guide!
Want to hit the ball with more power and consistency? Check out our guide for improving your strokes!
Tennis Tips To Improve Your Tennis Game
Whether you're just starting out or your game has plateaud, use these tips to constantly improve!
5 Best Exercises For Your Tennis Workout
Use these workouts to bring your tennis game to the next level!
Basic Tennis Terms: Your A-Z Guide
Every tennis term you'll ever need to know!
Tennis Doubles Rules: A Complete Guide!
Learn the rules and strategies to dominate doubles tennis!
The Ultimate Guide To Basic Tennis Shots and Strokes
The perfect introduction to tennis shots and how you can use them to your advantage.
How To Master Tossing The Ball In Tennis
This article takes a deep dive in to one of the most important parts of the tennis serve - the ball toss.
Tennis Warm-Ups To Boost Your Tennis Performance
Get ready for your match with these tennis warm-ups that are sure to boost your overall tennis performance.
Best Tennis Podcasts You Can Listen To Right Now
You can't go wrong with this list of the best tennis podcast to improve your tennis game and stay in the know.
US Open Tennis Scoring System Explained
Tennis scoring isn't easy, so we break it down and explain it piece by piece for every tennis player to understand.
Best Tennis TikTok Accounts to Follow 2021
Whether you're looking for entertainment or training tips here's the only list you need for tennis TikTok accounts.
Tennis Rules Singles: Everything You Need To Know!
Healthy Meals for Athletes
8 Tennis Accounts You Should Be Following on Instagram
Instagram can be an incredible source for tennis tips. Here's our list of top tennis accounts on Instagram right now.
Join over 20,000 players following 1Up updates
Get the latest from us including news from our blog, store, mobile app and other events.
Thank you! You're on the list!
Oops! Something went wrong while submitting the form.
More from Rally Tennis
1Up App
Join the waitlist
Rally Tennis App
Play tennis near you
1Up Store
Coming Soon
Tennis Training Articles
Improve your game